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Finding Stillness Between the Waves: A Sailing and Yoga Memoir
A Memoir of Sailing, Yoga, and Following the Quiet Call Within
A deeply personal memoir of sailing, resilience, self-discovery and learning to find stillness through life’s changing tides.
ORDER YOUR PAPERBACK DIRECTLY FROM LEANNE
Sailing
More than a decade at sea, four very different boats, and thousands of nautical miles across the Pacific.
Yoga
A personal practice that became an anchor through uncertainty, change, grief and life in motion.
Stillness
A memoir of resilience, self-discovery and learning to trust the quiet call within.
Upcoming Events
Join Leanne H Hembrow for book readings, gentle movement and community gatherings celebrating stories, wellbeing and island life.
Breathe • Move • Find Stillness
SeaLink Wellness Cruise
Sunday 18 October 2026 | 1:30 pm
Departing Redland Bay Barge Terminal
Enjoy beautiful bay views from the upper deck, gentle seated movement and breathing, and a short talk and reading from Finding Stillness Between the Waves. Share bubbles, cheese and conversation as we cruise around the islands and return to Redland Bay.
Presented as part of Lamb Island’s Month of Health & Wellness.
Cruise duration: approximately 1 hour 10 minutes.
Passenger fare: $10 return.
Signed books available for purchase: $20.
Come along, slow down and find a little stillness between the waves.
Register : Online
Previous Events
4 October 2026
About the Memoir
The Journey
The Practice
The Practice
After more than fifteen years living aboard four yachts and sailing thousands of nautical miles across the Pacific and the Americas, I gathered these experiences into Finding Stillness Between the Waves, a sailing memoir about adventure, resilience, loss and discovering where home truly lives.the paperback. As you journey through the page
After more than fifteen years living aboard four yachts and sailing thousands of nautical miles across the Pacific and the Americas, I gathered these experiences into Finding Stillness Between the Waves, a sailing memoir about adventure, resilience, loss and discovering where home truly lives.the paperback. As you journey through the pages, you'll discover how to find stillness even amidst the vastness of the ocean, reflecting on the connection between a sailing life and a dedicated yoga practice.
The Practice
The Practice
The Practice
Yoga became my anchor through uncertainty, grief, change and the constant movement of life afloat. From practising on deck at dawn to teaching in island communities, marinas and resorts, yoga helped me find steadiness wherever we were in the world.
At its heart, Finding Stillness Between the Waves is about learning to find that stillness w
Yoga became my anchor through uncertainty, grief, change and the constant movement of life afloat. From practising on deck at dawn to teaching in island communities, marinas and resorts, yoga helped me find steadiness wherever we were in the world.
At its heart, Finding Stillness Between the Waves is about learning to find that stillness within.
The Kindle eBook and paperback are available through the links on this page.
The Meaning
The Practice
The Meaning
More than a record of ocean passages, the memoir explores resilience, identity, belonging and the quiet ways yoga practice can steady us through change. It invites readers to reflect on their own journeys and discover how they, too, might find stillness between life’s waves.