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Finding Stillness Between the Waves: A Sailing and Yoga Memoir
A Memoir of Sailing, Yoga, and Following the Quiet Call Within
A deeply personal memoir of sailing, resilience, self-discovery and learning to find stillness through life’s changing tides.
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Sailing
More than a decade at sea, four very different boats, and thousands of nautical miles across the Pacific.
Yoga
A personal practice that became an anchor through uncertainty, change, grief and life in motion.
Stillness
A memoir of resilience, self-discovery and learning to trust the quiet call within.
About the Memoir
The Journey
The Practice
The Practice
After more than fifteen years living aboard four yachts and sailing thousands of nautical miles across the Pacific and the Americas, I gathered these experiences into Finding Stillness Between the Waves, a sailing memoir about adventure, resilience, loss and discovering where home truly lives.the paperback. As you journey through the page
After more than fifteen years living aboard four yachts and sailing thousands of nautical miles across the Pacific and the Americas, I gathered these experiences into Finding Stillness Between the Waves, a sailing memoir about adventure, resilience, loss and discovering where home truly lives.the paperback. As you journey through the pages, you'll discover how to find stillness even amidst the vastness of the ocean, reflecting on the connection between a sailing life and a dedicated yoga practice.
The Practice
The Practice
The Practice
Yoga practice became my anchor through uncertainty, grief, change and the constant movement of life afloat. At its heart, the story is about learning to fYoga practice became my anchor through uncertainty, grief, change and the constant movement of life afloat. At its heart, the story is about learning to find stillness within. You can bu
Yoga practice became my anchor through uncertainty, grief, change and the constant movement of life afloat. At its heart, the story is about learning to fYoga practice became my anchor through uncertainty, grief, change and the constant movement of life afloat. At its heart, the story is about learning to find stillness within. You can buy the Kindle eBook or paperback through the links on this page.
The Meaning
The Practice
The Meaning
More than a record of ocean passages, the memoir explores resilience, identity, belonging and the quiet ways yoga practice can steady us through change. It invites readers to reflect on their own journeys and discover how they, too, might find stillness between life’s waves.