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Finding Stillness Between the Waves
A Memoir of Sailing, Yoga, and Following the Quiet Call Within
A deeply personal memoir of sailing, resilience, self-discovery and learning to find stillness through life’s changing tides.
Sailing
More than a decade at sea, four very different boats, and thousands of nautical miles across the Pacific.
Yoga
A personal practice that became an anchor through uncertainty, change, grief and life in motion.
Stillness
A memoir of resilience, self-discovery and learning to trust the quiet call within.
About the Memoir
The Journey
The Practice
The Practice
More than a decade at sea, four boats, remote islands and thousands of nautical miles across the Pacific.
The Practice
The Practice
The Practice
Yoga became a steadying presence through uncertainty, grief, change and the constant movement of life afloat.
The Meaning
The Practice
The Meaning
Finding Stillness Between the Waves is about resilience, identity, belonging, and the unexpected ways a personal practice can grow into connection and community.
Finding Stillness between the waves
A memoir of sailing, yoga, transformation and the quiet call within.
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Finding Stillness Between the Waves 🌊